The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. Teen & Adult; Wheelchair only Please check […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. Teen & Adult; Wheelchair only Please check […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. Teen & Adult; Wheelchair only Please check […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. Teen & Adult; Wheelchair only Please check […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. Teen & Adult; Wheelchair only Please check […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. Teen & Adult; Wheelchair only Please check […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. Teen & Adult; Wheelchair only Please check […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. Teen & Adult; Wheelchair only Please check […]
Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness.
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA's wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. Teen & Adult Wheelchair only
Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness.
Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness.