Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness.
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA's wheelchair track coach and 2000 Wheelchair Track Paralympian, […]
Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness.
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA's wheelchair track coach and 2000 Wheelchair Track Paralympian, […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA's wheelchair track coach and 2000 Wheelchair Track Paralympian, […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA's wheelchair track coach and 2000 Wheelchair Track Paralympian, […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA's wheelchair track coach and 2000 Wheelchair Track Paralympian, […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA's wheelchair track coach and 2000 Wheelchair Track Paralympian, […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA's wheelchair track coach and 2000 Wheelchair Track Paralympian, […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA's wheelchair track coach and 2000 Wheelchair Track Paralympian, […]
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer. GLASA's wheelchair track coach and 2000 Wheelchair Track Paralympian, […]
