Lake Forest Academy

The Competitive Swim program is designed for swimmers ages 8+ who are able to swim at least 50 meters consecutively, can be completely independent while in the water (no volunteer or coach assistance needed), and who are currently or plan to swim with a club or high school in the future. Workouts increase endurance, strength and speed. Instruction is given to fine tune technique. Two sessions are offered between 5-7:00 PM.

The learn-to-swim program is for individuals age 8+ who have a physical or visual disability that are new to swimming. Athletes will have a one-on-one volunteer swim instructor. Floatation devices will not be used in the teaching progression. Two sessions are offered between 4-5:30 PM.

The Competitive Swim program is designed for swimmers ages 8+ who are able to swim at least 50 meters consecutively, can be completely independent while in the water (no volunteer or coach assistance needed), and who are currently or plan to swim with a club or high school in the future. Workouts increase endurance, strength and speed. Instruction is given to fine tune technique. Two sessions are offered between 5-7:00 PM.

The learn-to-swim program is for individuals age 8+ who have a physical or visual disability that are new to swimming. Athletes will have a one-on-one volunteer swim instructor. Floatation devices will not be used in the teaching progression. Two sessions are offered between 4-5:30 PM.