Roller Workout (Virtual)
Events Roller Workout (Virtual)
Roller Workout (Virtual)

Roller Workout (Virtual)

The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer.

GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification.

Teen & Adult
Wheelchair only

February 4, 2025 Zoom