Roller Workout (Virtual)
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer.
GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification.
Teen & Adult
Wheelchair only
February 6, 2025 Zoom