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X-ORIGINAL-URL:https://glasa.org
X-WR-CALDESC:Events for Great Lakes Adaptive Sports Association – Let no one sit on the sidelines
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231113T160000
DTEND;TZID=America/Chicago:20231113T170000
DTSTAMP:20260512T101131
CREATED:20231113T214245Z
LAST-MODIFIED:20231113T214246Z
UID:10000556-1699891200-1699894800@glasa.org
SUMMARY:Monday Conditioning: (Live or Virtual)
DESCRIPTION:Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness. This class can be taken either live or virtually. If attending live\, the location is the GLASA office at 27864 Irma Lee Circle\, #101\, Lake Forest\, IL 60045. If you are attending virtually\, a zoom link will be emailed to you each Friday.
URL:https://glasa.org/event/virtual-program-conditioning-2-2/
LOCATION:Zoom
CATEGORIES:Conditioning,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://glasa.org/wp-content/uploads/2023/07/Sport-_0045_Conditioning-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231109T180000
DTEND;TZID=America/Chicago:20231109T190000
DTSTAMP:20260512T101131
CREATED:20231025T161023Z
LAST-MODIFIED:20231025T161056Z
UID:10000631-1699552800-1699556400@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout-2/2023-11-09/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231107T180000
DTEND;TZID=America/Chicago:20231107T190000
DTSTAMP:20260512T101131
CREATED:20231025T161023Z
LAST-MODIFIED:20231025T161056Z
UID:10000630-1699380000-1699383600@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout-2/2023-11-07/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231106T160000
DTEND;TZID=America/Chicago:20231106T170000
DTSTAMP:20260512T101131
CREATED:20230811T153441Z
LAST-MODIFIED:20231016T210120Z
UID:10000555-1699286400-1699290000@glasa.org
SUMMARY:Monday Conditioning: (Live or Virtual)
DESCRIPTION:Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness. This class can be taken either live or virtually. If attending live\, the location is the GLASA office at 27864 Irma Lee Circle\, #101\, Lake Forest\, IL 60045. If you are attending virtually\, a zoom link will be emailed to you each Friday.
URL:https://glasa.org/event/virtual-program-conditioning-2/2023-11-06/
LOCATION:Zoom
CATEGORIES:Conditioning,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://glasa.org/wp-content/uploads/2023/07/Sport-_0045_Conditioning-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231102T180000
DTEND;TZID=America/Chicago:20231102T190000
DTSTAMP:20260512T101131
CREATED:20231025T161023Z
LAST-MODIFIED:20231025T161056Z
UID:10000629-1698948000-1698951600@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout-2/2023-11-02/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231031T170000
DTEND;TZID=America/Chicago:20231031T180000
DTSTAMP:20260512T101131
CREATED:20231025T161126Z
LAST-MODIFIED:20231025T161127Z
UID:10000628-1698771600-1698775200@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout-2-2/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231030T160000
DTEND;TZID=America/Chicago:20231030T170000
DTSTAMP:20260512T101131
CREATED:20230811T153441Z
LAST-MODIFIED:20231016T210120Z
UID:10000554-1698681600-1698685200@glasa.org
SUMMARY:Monday Conditioning: (Live or Virtual)
DESCRIPTION:Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness. This class can be taken either live or virtually. If attending live\, the location is the GLASA office at 27864 Irma Lee Circle\, #101\, Lake Forest\, IL 60045. If you are attending virtually\, a zoom link will be emailed to you each Friday.
URL:https://glasa.org/event/virtual-program-conditioning-2/2023-10-30/
LOCATION:Zoom
CATEGORIES:Conditioning,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://glasa.org/wp-content/uploads/2023/07/Sport-_0045_Conditioning-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231024T170000
DTEND;TZID=America/Chicago:20231024T180000
DTSTAMP:20260512T101131
CREATED:20230811T150713Z
LAST-MODIFIED:20230815T183301Z
UID:10000293-1698166800-1698170400@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout/2023-10-24/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231023T160000
DTEND;TZID=America/Chicago:20231023T170000
DTSTAMP:20260512T101131
CREATED:20230811T153441Z
LAST-MODIFIED:20231016T210120Z
UID:10000553-1698076800-1698080400@glasa.org
SUMMARY:Monday Conditioning: (Live or Virtual)
DESCRIPTION:Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness. This class can be taken either live or virtually. If attending live\, the location is the GLASA office at 27864 Irma Lee Circle\, #101\, Lake Forest\, IL 60045. If you are attending virtually\, a zoom link will be emailed to you each Friday.
URL:https://glasa.org/event/virtual-program-conditioning-2/2023-10-23/
LOCATION:Zoom
CATEGORIES:Conditioning,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://glasa.org/wp-content/uploads/2023/07/Sport-_0045_Conditioning-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231017T170000
DTEND;TZID=America/Chicago:20231017T180000
DTSTAMP:20260512T101131
CREATED:20230811T150713Z
LAST-MODIFIED:20230815T183301Z
UID:10000292-1697562000-1697565600@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout/2023-10-17/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231016T160000
DTEND;TZID=America/Chicago:20231016T170000
DTSTAMP:20260512T101131
CREATED:20230811T153441Z
LAST-MODIFIED:20231016T210120Z
UID:10000552-1697472000-1697475600@glasa.org
SUMMARY:Monday Conditioning: (Live or Virtual)
DESCRIPTION:Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness. This class can be taken either live or virtually. If attending live\, the location is the GLASA office at 27864 Irma Lee Circle\, #101\, Lake Forest\, IL 60045. If you are attending virtually\, a zoom link will be emailed to you each Friday.
URL:https://glasa.org/event/virtual-program-conditioning-2/2023-10-16/
LOCATION:Zoom
CATEGORIES:Conditioning,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://glasa.org/wp-content/uploads/2023/07/Sport-_0045_Conditioning-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231010T170000
DTEND;TZID=America/Chicago:20231010T180000
DTSTAMP:20260512T101131
CREATED:20230811T150713Z
LAST-MODIFIED:20230815T183301Z
UID:10000291-1696957200-1696960800@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout/2023-10-10/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231003T170000
DTEND;TZID=America/Chicago:20231003T180000
DTSTAMP:20260512T101131
CREATED:20230811T150713Z
LAST-MODIFIED:20230815T183301Z
UID:10000290-1696352400-1696356000@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout/2023-10-03/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T170000
DTEND;TZID=America/Chicago:20230926T180000
DTSTAMP:20260512T101131
CREATED:20230811T150713Z
LAST-MODIFIED:20230815T183301Z
UID:10000289-1695747600-1695751200@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout/2023-09-26/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230919T170000
DTEND;TZID=America/Chicago:20230919T180000
DTSTAMP:20260512T101131
CREATED:20230811T150713Z
LAST-MODIFIED:20230815T183301Z
UID:10000288-1695142800-1695146400@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout/2023-09-19/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230912T170000
DTEND;TZID=America/Chicago:20230912T180000
DTSTAMP:20260512T101131
CREATED:20230811T150713Z
LAST-MODIFIED:20230815T183301Z
UID:10000287-1694538000-1694541600@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout/2023-09-12/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230905T170000
DTEND;TZID=America/Chicago:20230905T180000
DTSTAMP:20260512T101131
CREATED:20230811T150713Z
LAST-MODIFIED:20230815T183301Z
UID:10000286-1693933200-1693936800@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout/2023-09-05/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T170000
DTEND;TZID=America/Chicago:20230829T180000
DTSTAMP:20260512T101131
CREATED:20230811T150713Z
LAST-MODIFIED:20230815T183301Z
UID:10000285-1693328400-1693332000@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout/2023-08-29/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230822T170000
DTEND;TZID=America/Chicago:20230822T180000
DTSTAMP:20260512T101131
CREATED:20230811T150713Z
LAST-MODIFIED:20230815T183301Z
UID:10000284-1692723600-1692727200@glasa.org
SUMMARY:Virtual Program: Roller Workout
DESCRIPTION:The roller workouts provide a variety of pushes to enhance speed\, cardio\, and endurance for the beginner to the competitive racer. \nGLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian\, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification. \nTeen & Adult\nWheelchair & Ambulatory
URL:https://glasa.org/event/virtual-programming-roller-workout/2023-08-22/
LOCATION:Zoom
CATEGORIES:Track & Field,Virtual Programs
END:VEVENT
END:VCALENDAR